Nigella Seeds

Kalonji is a plant from which the seeds have been traditionally used for the treatment of diabetes, pain, and digestive tract problems, among other diseases and conditions. It may be effective for weight loss when combined with a low calorie diet. It may also promote heart health, as well as lower blood sugar levels in people with type 2 diabetes. While more research is needed to confirm these promising health benefits, kalonji appears to be safe for most people. Packed With Antioxidants. May Lower Cholesterol. Could Have Cancer-Fighting Properties. Can Help Kill off Bacteria. May Alleviate Inflammation. Could Help Protect the Liver. Can Aid in Blood Sugar Regulation. May Prevent Stomach Ulcers.